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A quiet contemplative class. Yin Yoga works deeply into the body with passive poses held for a few minutes targeting the deepest tissues of the body (ligaments, joints, bones and fascia) rather than the muscles.
$10 members $15 non members Join Te Anau Yoga for 21-days of Abundance!
As the days are getting shorter in NZ here's a little boost of Abundance and Gratitude up until the Winter Solstice! This free online course is created by Deepak Chopra. It includes daily (journal) exercises, meditations and challenges to discover your hidden potential. Unlock and embrace abundance and decide for yourself what "Abundance" means to you, in your life. If you feel drawn to this, follow this page and check the updates every day from Tuesday 1 June (Day Zero): https://www.facebook.com/21-Days-of-Abundance-with-Te-Anau-Yoga-112136243851583 Also please invite anyone you think may be interested! It's aimed at people who intend on completing the whole 21 days, as it all makes more sense when done daily. But of course you're very welcome to join only some of the days or start at a later date. This is just for anyone who's looking for any kind of (meditation) inspiration Hope you can join us! Women's Retreat WINTER MOON DREAMS We will be hosting Te Anau Yoga’s first Yoga Retreat in beautiful Fiordland and we are thrilled to invite you to participate in it! Susan, Mariska, Mariana and Tina are co-creating this retreat as a space to share amongst other women, where we can all experience a weekend of unwinding, motivation, relaxation and companionship. Join us for Yoga classes (Hatha and Yin ) Guided meditations (Yoga Nidra) Sound healing Women circles All levels are welcome to the retreat. Location: Borland Lodge, Blackmount (see www.borlandlodge.co.nz for info and pictures) $200 for TAY members $220 for non-members This covers two nights of accommodation, all the classes and workshops, and a vegan welcome dinner on Friday evening (the rest of the meals will be prepared together from food everyone brings along). What to bring: * Food to add to shared vegetarian meals (2 breakfasts, 2 lunches, 1 dinner). We will cook, and eat all together. * Yoga mat and blanket (any other yoga gear you have) * Something you would like to share with the group, be it chocolate, tea, your favourite book, instrument, crystals, etc. * A gift which will be exchanged at some point during the weekend. It can be something made by you, found in nature, upcycled, etc, it doesn't have to be something new, just something with a meaning. * Coloured pencils and/or pens and a notebook. * A sleeping bag or bedding if you prefer (the Lodge provides pillow, pillow slip and bottom sheet for every bed) * Toiletries * Jandals * Towel * Torch * Warm clothes/layers, rain jacket and hiking boots if you are interested in doing some walks around the area. A $50 deposit is required to book your space. The pending $150 needs to be paid by June 1st. Payments go into: Account name: Te Anau Yoga Account number: 03-1749-0053547-00 (Westpac) Please make sure you include your surname and RETREAT in the payment reference and send us a screenshot of your deposit to keep the records. We are very excited to share this retreat experience with you! Let us know if you have any questions! Tina, Mariana, Susan and Mariska [email protected] 
A gathering of women for women of all ages to connect in a true and honest way, to share time with others from the heart.
When we meet in circle we join to hold everyone in sacred, safe space where we are all equals. No feedback, no fixing, no judgement. The Super Full Moon in Sagittarius is on 26 May 2021 (+ Lunar Eclipse), the days around this are a great time to gather for us to reflect on and celebrate manifestations and to release what no longer serves us. Recommended koha $10 If you would like to add anything to the circle you could bring along your favourite tea, snack, chocolate, a candle, crystal, stone, deity, flower, poem, song, book, essential oil, cards, instrument etc. Please bring a pen and notebook/paper. Never been to a circle? No worries, come join us to just be present in this beautiful space See you @ the Community Room 7-9pm Friday 28 May! Please arrive a few minutes early :) Mariska A quiet contemplative class. Yin Yoga works deeply into the body with passive poses held for a few minutes targeting the deepest tissues of the body (ligaments, joints, bones and fascia) rather than the muscles.
$10 members $15 non members For us to grow and move forward within the community we need your feedback, ideas & support.
Come and join us at the Black Dog on Monday 15 March 2021 at 7.30pm |
te anau yogaWe are a non-profit yoga community, sharing space, strength, and openness in our community. Welcome to our new website! Archives
April 2022
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