A quiet contemplative class. Yin Yoga works deeply into the body with passive poses held for a few minutes targeting the deepest tissues of the body (ligaments, joints, bones and fascia) rather than the muscles.
$15 non members
Join Te Anau Yoga for 21-days of Abundance!
As the days are getting shorter in NZ here's a little boost of Abundance and Gratitude up until the Winter Solstice!
This free online course is created by Deepak Chopra.
It includes daily (journal) exercises, meditations and challenges to discover your hidden potential.
Unlock and embrace abundance and decide for yourself what "Abundance" means to you, in your life.
If you feel drawn to this, follow this page and check the updates every day from Tuesday 1 June (Day Zero):
Also please invite anyone you think may be interested!
It's aimed at people who intend on completing the whole 21 days, as it all makes more sense when done daily.
But of course you're very welcome to join only some of the days or start at a later date. This is just for anyone who's looking for any kind of (meditation) inspiration
Hope you can join us!
te anau yoga
We are a non-profit yoga community, sharing space, strength, and openness in our community. Welcome to our new website!